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Read MoreStrength training moved from no. 6 on the list
Read MoreWORLDWIDE SURVEY REVEALS FITNESS TRENDS FOR
Read MoreMany people fixate on the number of exercise.
Read MorePhysical activity associated with numerous health.
Read MoreDo you love planning your strength training classes.
Read MoreAll participants completed two testing sessions.
Read MorePhysical fitness was evaluated using the FFT.
Read MoreTraining and Detraining on Physical Fitness.
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